Hostings
What really fuels my work
This isn't just a job for me, it's personal.
I know what it’s like to face big change with no safety net. After my marriage broke down, I became the sole breadwinner for my two young children - and navigated five redundancies in a row. I kept going, but it was hard, especially when an early menopause was thrown into the mix.
Looking back, I wish I’d had the support of a coach - someone to help me hear my own thoughts, cut through the fear, and trust my instincts. That’s what I offer now.
My children are in their twenties now - happy, thriving, independent - and I more time and freedom to enjoy life on my agenda!
Usually on two wheels.
I cycle around Buckinghamshire, Berkshire and the Cotswolds with friends, and I’ve toured through Slovenia, Hungary, Croatia, Austria… Planning next year’s trip as we speak.
I walk my rescue dog Sherlock every day - a joyful bundle of Spaniel, terrier, and total chaos.
Hostings
My coaching philosophy
I’m a science-led coach with a heart
I offer a calm, clear, safe space where you can
- hear yourself think,
- explore what's really going on
- build confidence in your next steps.
If you’ve ever said:
- “I know what to do - I just don’t trust myself to do it”
- “I’ve lost the weight, but I still don’t feel in control”
- “What if I go backwards?”
...then this is the work that changes everything.
Together, we’ll rewire what you believe, rebuild how your behaviours and restore calm in your body.
And yes - we’ll probably laugh along the way, too.
Because life's more fun, that way!
