Feeling stuck?
Lost sight of who you are?
Thinking "Is this it?"
Hello & a very warm welcome to my website,
Many of my clients come to me when they feel that they have "lost their way", "don't know who they are anymore", or are asking themselves "is this it?". They are looking for more out of life. Sometimes feeling guilty, "not enough" or have "imposter syndrome" all preventing them moving forwards to feel more fulfilled.
Perhaps you're at the "sandwich" time of life looking after kids as well as parents or perhaps the children have left home and you feel that it's time for you, but not sure what.
Coaching gives you clarity about your future, who you want to be and how you want to do it.
Whatever has led you here, I hope you feel confident to pick up the phone or book an introductory chat to confirm what your gut is telling you. There's no obligation, to work with me and there will be no pressure to sign up. It's your decision.
1. INTRO CALL
The best place to start your coaching is by booking an intro call with me.
This is your opportunity to experience the connection that you feel when you're talking with me and how comfortable you feel.
- You will have the opportunity to share how you are feeling in your life (which is often a great relief) and ask me any questions that you have about coaching, the difference that it makes and what coaching with me would be like.
- I'll introduce myself and aim to understand more about you and what you would like your life to look and feel like in the future.
- This will let us both know whether we feel that we are a good fit to work together and whether now is the right time.
Coaching is a partnership with life-changing results.
2. CONTRACT
When you decide to begin your coaching journey, it's important for us both to be on the same page. Contracting gives us structure and clarity, establishes trust and builds a strong foundation for you to feel supported.
We'll work together to outline what you want to achieve from coaching. Whether it's improving work-life balance, growing your business or making a big life decision, we'll set specific measurable goals so we're both focused on what's most important to you.
Contracting clarifies both our roles in the coaching partnership. It is my role to shine a light on what is supporting you achieve your goals and what is holding you back so that you can see options that weren't obvious on your own and have the confidence to move forwards with your chosen actions. This gives you accountability and is ultimately what feels transformational about the experience.
3. NEXT STEPS
Once we’ve set your goals and laid the foundation through our initial call and contracting, we’ll take the next step together. This is where the real transformation begins.
Each session will help you break your goals into manageable steps, giving you the agreed support, accountability, and space to reflect and grow.
You’ll leave each session with clear actions to take and the confidence to move forward.
As we continue, we’ll regularly check in, adapt as needed, and celebrate your progress.
Your journey is unique, and I’ll be with you every step of the way to ensure you stay on track and focused on what matters most to you.
How good does that sound? Are you ready to take the next step?
