"Woman cycling alone down a sunlit path surrounded by trees and mountains, symbolising the personal journey of post-GLP-1 weight maintenance and choosing the right path for long-term health."


Beyond the Scale. Beyond the GLP-1 Medication.

 

This is a space for women who have lost weight with a GLP-1 medication -like Wegovy (semagultide) or Mounjaro (tirzepitide) - and want to maintain it without fear, obsession or shame.

⮞  If you're navigating life after a GLP-1, wondering if you're ready to stop or how to maintain life on a low dose, you won't find generic tips or recycled advice, here.

 

⮞  Just real-world science, support and stories for women who want to trust themselves and their bodies again.

⮞  Start with what feels most relevant - and if something resonates, I'd love to hear from you.

 

 Click a link below:

How to Keep the Weight Off After Stopping Wegovy (Semaglutide) or Mounjaro (Tirzepatide)

 

Why GLP-1 Weight Maintenance Feels So Hard - And What Actually Works

 

HRT Safety and the 2025 FDA Update

 

The Risks of Acute Panceatitis for Women Losing Weight with A GLP-1 - out soon!