You've lost weight with Wegovy or Mounjaro and wondering what to do next

⮞  You're looking for a path that you can trust - not another diet. 

⮞  The uncertainty feels scary

⮞  You're nervous about the hunger, the food noise and regaining the weight that you've said goodbye to.

⮞  Can you really do this without the injection? And do you want to?

⮞  Just like you primed your needle before every dose, now it's time to prime yourself for what comes next- with evidence

⮞  Here's how to maintain your weight - without food-fear or guesswork _↴

I believe women who've lost weight with a GLP-1 deserve more than guesswork and guilt trips!

You deserve a space rooted in evidence - not advice from Facebook Groups or Instagram strangers.

Where you can rebuild trust with your body - and make informed, confident choices about what comes next.

Hi - I'm Helen

⮞  I used to train the science of the first two GLP-1s in the Life Sciences Industry, (as well as Women's' Health), so I've known about their incredible impact for years.

⮞  I've worked as a Dietitian privately and in the NHS, to support hundreds of people achieve their life goals

⮞  I'm now a qualified and accredited coach - the icing on the cake when it comes to your success

I don't teach willpower

... I teach women how to trust themselves again